Greek Chicken Gyro Wraps

$To make Greek Chicken Gyro Wraps, you need fresh and tasty ingredients. Here’s what you will need: - 1 lb boneless, skinless chicken thighs - 3 tablespoons extra-virgin olive oil - 3 cloves garlic, finely minced - 2 teaspoons dried oregano - 1 teaspoon ground cumin - 1 teaspoon smoked paprika - Sea salt and freshly ground black pepper to taste - 4 large whole wheat pita breads - 1 cup cucumber, diced into small cubes - 1 cup ripe tomatoes, diced - 1/2 medium red onion, thinly sliced - 1 cup romaine lettuce, finely shredded - 1/2 cup tzatziki sauce These ingredients create a tasty and balanced dish. The chicken thighs stay juicy and full of flavor, while the veggies add crunch and freshness. You can add extra garnishes to make your gyro wraps even better. Here are some fun options: - Fresh dill sprigs - Crumbled feta cheese - Sliced olives - Extra tzatziki sauce These toppings can boost the flavor and look of your wraps. Feel free to mix and match! Each serving of Greek Chicken Gyro Wraps provides a nutritious meal. Here’s a rough breakdown: - Calories: 400 - Protein: 28g - Carbs: 40g - Fat: 15g - Fiber: 5g These wraps offer a good mix of protein, carbs, and healthy fats. Enjoy them as a filling lunch or dinner! {{ingredient_image_2}} To marinate the chicken, start with a bowl. Add 3 tablespoons of olive oil, 3 minced garlic cloves, 2 teaspoons of dried oregano, 1 teaspoon of ground cumin, and 1 teaspoon of smoked paprika. Season with sea salt and black pepper. Mix it well to create a fragrant marinade. Next, add 1 pound of boneless chicken thighs to the bowl. Make sure each piece is coated well. Cover the bowl with plastic wrap and refrigerate. Let it sit for at least 30 minutes, or up to 2 hours. This step gives the chicken great flavor. Now, it’s time to grill! Preheat your grill or grill pan to medium-high heat. Take the marinated chicken out of the fridge. Let any excess marinade drip off before placing it on the grill. Grill the chicken for about 5 to 7 minutes on each side. You want it to reach 165°F inside. This ensures it is cooked through. Once done, move the chicken to a cutting board and let it rest for 5 minutes. After resting, slice the chicken into thin strips. Warm your pita breads on the grill for about 1 minute on each side. This makes them soft and easy to wrap. Start with a handful of shredded romaine lettuce in the center of each warm pita. Next, layer on the sliced grilled chicken, diced cucumbers, juicy tomatoes, and thin slices of red onion. This adds color and crunch. Drizzle tzatziki sauce over the top. If you like, add fresh dill for extra flavor. Now, carefully fold in the sides of the pita. Roll it tightly from the bottom to keep all the fillings inside. Serve your Greek Chicken Gyro Wraps right away. Enjoy with extra tzatziki sauce on the side! To get the best grilled chicken, use boneless, skinless thighs. They stay juicy and tender. Marinate them for at least 30 minutes to soak in flavors. If you can, let them marinate for up to 2 hours. This gives the chicken a deeper taste. When grilling, make sure your grill is hot. Cook each side for 5-7 minutes. Aim for an internal temperature of 165°F (75°C). This ensures the chicken is safe to eat. Warming pita breads is simple and quick. Place them on the grill for about 1 minute on each side. This makes them soft and easy to wrap. You can also warm them in a skillet on the stove. Just heat the skillet over medium heat, then add the pita. Flip them after 30 seconds. This way, they get nice and warm without burning. Serve your Greek Chicken Gyro Wraps right after making them. Place a few wraps on a platter for sharing. Add extra tzatziki sauce on the side for dipping. Fresh dill sprigs can add a nice touch. For a complete meal, pair the wraps with a simple Greek salad. Chopped cucumbers, tomatoes, and olives make a great side. This adds freshness and balance to your meal. Pro Tips Marinate Longer for More Flavor: Allowing the chicken to marinate for a longer period, up to 2 hours, enhances the infusion of spices and results in a more flavorful dish. Rest the Chicken: Letting the grilled chicken rest for a few minutes before slicing helps retain its juices, ensuring every bite is tender and succulent. Warm Pita for Better Wrapping: Warming the pita breads on the grill not only makes them pliable but also adds a delightful smoky flavor to your wrap. Add Extra Crunch: For an added texture, consider including some sliced bell peppers or radishes along with the veggies in your wrap. {{image_4}} You can swap chicken for other proteins. Try lamb, beef, or pork. For a lighter option, use shrimp or fish. For plant-based eaters, marinated tofu or tempeh works well. Each protein brings its own flavor, making the gyro wrap unique. Tzatziki is classic, but you can try other sauces. A spicy harissa or a garlic aioli adds a kick. A creamy tahini sauce gives a nutty taste. For a fresh twist, use chimichurri or a yogurt-based ranch. Each sauce changes the wrap’s flavor profile. While whole wheat pita is great, experiment with other breads. Try traditional pita, naan, or lavash for a change. Corn tortillas can make a fun twist, too. Each type of bread adds a new texture and taste to your gyro wrap. To store leftover gyro wraps, wrap them tightly in plastic wrap. This helps keep the flavors fresh. Place the wrapped wraps in an airtight container. Store them in the fridge. They will stay good for up to three days. To reheat gyro wraps, unwrap them from the plastic. Place the wraps on a microwave-safe plate. Heat them in the microwave for about 30 seconds. Check if they are warm enough. If not, heat for an extra 15 seconds. You can also reheat them in a skillet. Heat the skillet on medium heat, then warm each side for about two minutes. You can freeze gyro wraps to save them for later. Wrap each gyro tightly in plastic wrap. Then place them in a freezer bag. They can last up to three months in the freezer. To thaw, take them out and place them in the fridge overnight. Once thawed, reheat as mentioned above. This way, you can enjoy your delicious wraps anytime! You can use chicken breasts or pork for this recipe. Both options work well in flavor. If you prefer beef or lamb, those can be tasty too. Just keep in mind that cooking times may change. Chicken breasts cook faster, while pork may need a bit more time. To make this recipe gluten-free, choose gluten-free pita bread. Many brands offer great options. You can also use lettuce wraps. This keeps the taste while making it safe for those with gluten sensitivities. Yes, you can prepare the marinade a day ahead. Just mix the olive oil, garlic, and spices in a bowl. Store it in the fridge. This helps the flavors develop more. When you are ready, add the chicken and marinate. Tzatziki sauce is made of yogurt, cucumber, garlic, and herbs. It often includes dill and lemon juice too. This sauce adds a refreshing taste to your gyro. It balances the spices and makes each bite amazing. Greek chicken gyro wraps are delicious and easy to make. You learned about key ingredients and how to grill chicken just right. I shared tips to warm pita bread and suggested great serving ideas. I also explored fresh variations and how to store leftovers properly. Remember, making these wraps can be fun and rewarding. Enjoy your cooking and mix things up to fit your taste! These wraps can be a hit for any meal.$

Delicious wraps filled with marinated grilled chicken, fresh vegetables, and tzatziki sauce.

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Prep Time 30

Cook Time 30

Total Time 1

Course Main Course

Cuisine Greek

Servings 4

Calories 400 kcal

Ingredients

1 lb boneless, skinless chicken thighs
3 tablespoons extra-virgin olive oil
3 cloves garlic, finely minced
2 teaspoons dried oregano
1 teaspoon ground cumin
1 teaspoon smoked paprika
to taste sea salt and freshly ground black pepper
4 large whole wheat pita breads
1 cup cucumber, diced into small cubes
1 cup ripe tomatoes, diced
0.5 medium red onion, thinly sliced
1 cup romaine lettuce, finely shredded
0.5 cup tzatziki sauce
optional fresh dill sprigs for garnish

Instructions

In a medium bowl, combine the olive oil, minced garlic, dried oregano, ground cumin, smoked paprika, sea salt, and freshly ground black pepper to form a fragrant marinade.
Place the chicken thighs in the marinade, ensuring each piece is well-coated. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, but up to 2 hours for a deeper flavor infusion.
Preheat your grill or grill pan to medium-high heat. Once hot, remove the chicken from the marinade, allowing excess to drip off. Grill the chicken for approximately 5-7 minutes on each side, or until the chicken is fully cooked, with an internal temperature reaching 165°F (75°C).
After cooking, transfer the chicken to a cutting board and let it rest for 5 minutes before slicing into thin strips.
While the chicken rests, warm the pita breads on the grill for about 1 minute on each side until they become soft and pliable, making them easier to wrap.
To assemble each wrap, start with a handful of shredded romaine lettuce in the center of the warm pita.
Layer on the sliced grilled chicken, diced cucumbers, juicy tomatoes, and thin slices of red onion for a vibrant crunch.
Generously drizzle tzatziki sauce over the top and add fresh dill sprigs for an aromatic finish, if desired.
Carefully fold in the sides of the pita, then roll it tightly from the bottom to encase all the delicious fillings inside.
Serve your Greek Chicken Gyro Wraps immediately, accompanied by additional tzatziki sauce on the side for dipping.

Notes

For a deeper flavor, marinate the chicken for up to 2 hours.

Keyword chicken, Greek, gyro, pita, wrap