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Craving a meal that’s both easy and bursting with flavor? Try my One-Pan Mediterranean Chicken Orzo! This recipe combines juicy chicken, tender orzo, and fresh veggies into one delicious dish. It’s fast to make and packed with vibrant herbs. Whether you’re busy or just want comfort food, this dish delivers on taste. Dive into this article and discover how to whip up a meal that impresses with every bite!

Why I Love This Recipe
- Quick and Easy: This recipe comes together in just 30 minutes, making it perfect for busy weeknights.
- One-Pan Wonder: With everything cooked in one skillet, cleanup is a breeze, leaving you more time to enjoy your meal.
- Flavorful Ingredients: The combination of fresh vegetables and herbs ensures every bite is packed with Mediterranean flavor.
- Customizable: Easily adapt this dish by adding your favorite vegetables or protein for a personal touch.
Ingredients
Main Ingredients
– 1 pound chicken breast, diced into bite-sized pieces
– 2 cups orzo pasta
– 1 medium onion, finely chopped
– 3 cloves garlic, minced
– 1 red bell pepper, diced
– 1 zucchini, diced
– 1 cup cherry tomatoes, halved
For this dish, chicken breast is the star. I prefer it diced small so it cooks easily. The orzo pasta adds a nice, chewy texture and soaks up the flavors. Fresh vegetables like zucchini, red bell pepper, and cherry tomatoes add color and taste. Use a medium onion and some garlic to boost the overall flavor.
Seasonings & Garnishes
– 2 cups vegetable or chicken broth
– 1 teaspoon dried oregano
– 1 teaspoon dried thyme
– 1/2 teaspoon red pepper flakes (optional, for added heat)
– Salt and pepper, to taste
– 1/4 cup feta cheese, crumbled
– 2 tablespoons fresh parsley, finely chopped (for garnish)
Seasonings play a key role in making this meal special. I use dried oregano and thyme for a classic Mediterranean taste. Red pepper flakes can add a kick if you want some heat. Don’t forget to season with salt and pepper! When the dish is ready, I sprinkle crumbled feta cheese and fresh parsley on top for flavor and color.
Broth Options
– Vegetable broth
– Chicken broth
Choosing the right broth makes a big difference. I often use chicken broth for richer flavor. However, vegetable broth works great for a lighter, vegetarian option. Either choice will help the orzo absorb all those delicious flavors while it cooks.

Step-by-Step Instructions
Preparation
Cooking chicken
Start by heating 2 tablespoons of olive oil in a large skillet over medium heat. Once the oil shimmers, add 1 pound of diced chicken breast. Season it with salt and pepper. Cook the chicken for about 5-7 minutes. It should turn golden brown and be cooked through. After that, transfer the chicken to a plate and set it aside.
Sautéing vegetables
In the same skillet, add 1 medium chopped onion. Sauté it for 3-4 minutes until it turns translucent. This adds nice flavor. Next, add 3 cloves of minced garlic. Sauté for another minute, stirring to keep it from burning. Then, toss in 1 diced red bell pepper, 1 diced zucchini, and 1 cup of halved cherry tomatoes. Cook these for about 5 minutes until they are tender and vibrant.
Cooking the Orzo
Mixing ingredients
Now, stir in 2 cups of orzo pasta along with 1 teaspoon of dried oregano, 1 teaspoon of dried thyme, and 1/2 teaspoon of red pepper flakes if you want some heat. Mix everything well so the orzo gets coated in the tasty vegetable flavors.
Simmering process
Pour in 2 cups of vegetable or chicken broth. Turn up the heat slightly and bring the mixture to a gentle boil. Once it starts boiling, lower the heat and cover the skillet. Let it simmer for about 10-12 minutes. Stir occasionally to stop the orzo from sticking to the bottom.
Finishing Touches
Adding chicken back
Once the orzo is tender, return the sautéed chicken to the skillet. Gently fold all of the ingredients together. Let it heat through for an extra 2-3 minutes.
Garnishing with feta and parsley
Remove the skillet from the heat. Sprinkle 1/4 cup of crumbled feta cheese and 2 tablespoons of finely chopped parsley on top. This adds a fresh touch and a burst of flavor. Serve the dish hot, right from the skillet. Enjoy!
Tips & Tricks
Perfecting the Chicken
To ensure tenderness, I recommend using chicken breast cut into bite-sized pieces. This helps the chicken cook evenly. Sauté the chicken until golden brown. This gives a nice texture and locks in moisture. Season generously with salt and pepper. You can also marinate the chicken in olive oil, lemon juice, and herbs for added flavor.
For flavor enhancement, try adding a pinch of smoked paprika or lemon zest. These ingredients boost the taste and make every bite special.
Cooking Orzo Tips
To avoid stickiness, stir the orzo often while it cooks. This prevents it from clumping together. Use enough broth so the orzo can absorb it well. You should see a creamy texture when it’s done.
Adjusting liquid ratios is key. Use 2 cups of broth for every 2 cups of orzo. If you like a saucier dish, add a bit more broth during cooking. This keeps the orzo tender and full of flavor.
Presentation Ideas
For serving suggestions, dish out the orzo directly from the skillet. This gives a rustic and inviting feel. Top it with crumbled feta and fresh parsley for a pop of color.
When pairing with sides, consider serving crusty bread. It’s perfect for soaking up any remaining broth. A simple green salad also complements this meal well, adding freshness and crunch.
Pro Tips
- Use Fresh Herbs: Fresh parsley adds a burst of flavor and brightness to the dish. Consider adding basil or mint for a unique twist.
- Customize Your Vegetables: Feel free to swap in your favorite vegetables, such as spinach or artichokes, to personalize the recipe.
- Perfectly Cooked Orzo: Stir the orzo occasionally while it cooks to prevent it from clumping and ensure even cooking.
- Serve with Style: For an impressive presentation, serve the dish in the skillet with a sprinkle of extra feta and a drizzle of olive oil.
Variations
Different Proteins
You can easily swap out chicken for other proteins. Try shrimp, fish, or even turkey. Each option brings a unique taste. If you want a plant-based meal, use chickpeas or tofu. Both absorb flavors well and add protein.
Flavor Modifications
Want more heat? Add extra red pepper flakes. You could also try cayenne pepper for a kick. If you like, mix in more vegetables like spinach or carrots. These add color and nutrients.
Dietary Adjustments
If you need a gluten-free dish, use gluten-free orzo. It cooks similar to regular orzo and tastes great. For a dairy-free option, skip the feta cheese or use a dairy-free alternative. Nutritional yeast can add a cheesy flavor without dairy.
Storage Info
Refrigeration Guidelines
After you finish your One-Pan Mediterranean Chicken Orzo, let it cool down first. This step is key to avoid steam build-up, which can spoil the food. Place the dish in a shallow container. This helps it cool quickly and evenly. Cover it tightly with a lid or plastic wrap. Store it in the fridge for up to three days.
Reheating Tips
To reheat the orzo, use the stovetop or microwave. For the stovetop, add a splash of broth or water to keep it moist. Warm it over medium heat, stirring often. If you use the microwave, cover it loosely to let steam escape. Heat it in short bursts, checking every minute. This method helps keep the flavors fresh and vibrant.
Freezing Instructions
If you want to save some for later, freezing is a great option. First, let the orzo cool completely. Then, transfer it to a freezer-safe container or bag. Remove as much air as possible before sealing. This helps prevent freezer burn. You can freeze it for up to three months.
When you’re ready to eat, thaw it overnight in the fridge. For a quick method, use the microwave on the defrost setting. After thawing, reheat using the tips mentioned above to bring back that delicious flavor.
FAQs
What is orzo pasta?
Orzo is a small, rice-shaped pasta. It has a smooth texture and cooks quickly. You can use orzo in soups, salads, or as a side dish. To cook orzo, boil it in salted water for about 8-10 minutes. Stir occasionally to prevent sticking. Drain it well before adding it to your main dish.
Can I use whole grain orzo?
Yes, whole grain orzo is a great choice. It has more fiber and nutrients than regular orzo. This makes it a healthier option. However, it may take a bit longer to cook. Adjust the cooking time to about 12-14 minutes. Check the texture to ensure it’s tender but not mushy.
What can I substitute for feta cheese?
You can use several options if you need a feta substitute. For a dairy-free choice, try crumbled tofu mixed with lemon juice. This gives a similar tangy flavor. Another option is goat cheese, which has a creamy texture. If you want a lighter taste, try ricotta cheese. Each will change the dish’s flavor, but they can work well in this recipe.
This article offered a detailed look at making a delicious orzo dish with chicken. You learned about the key ingredients, like chicken, orzo, and fresh veggies. I shared step-by-step cooking instructions and valuable tips to perfect the chicken and orzo. You can also explore variations for different diets and preferences. Remember to follow the storage tips for freshness and flavor. With these insights, you’ll create a meal that delights everyone at your table. Enjoy cooking with confidence and creativit
Zesty One-Pan Mediterranean Chicken Orzo
A flavorful one-pan dish featuring chicken, orzo pasta, and vibrant Mediterranean vegetables.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine Mediterranean
Servings 4
Calories 400 kcal
- 1 pound chicken breast, diced into bite-sized pieces
- 2 cups orzo pasta
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 medium red bell pepper, diced
- 1 medium zucchini, diced
- 1 cup cherry tomatoes, halved
- 2 cups vegetable or chicken broth
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 0.5 teaspoon red pepper flakes (optional, for added heat)
- Salt and pepper, to taste
- 0.25 cup feta cheese, crumbled
- 2 tablespoons fresh parsley, finely chopped (for garnish)
- 2 tablespoons olive oil
Begin by heating the olive oil in a large, deep skillet over medium heat until shimmering.
Add the diced chicken breast to the skillet. Season generously with salt and pepper. Sauté for about 5-7 minutes, or until the chicken is cooked through and golden brown on the outside. Once done, transfer the chicken to a plate and set it aside.
In the same skillet, introduce the chopped onion. Sauté for about 3-4 minutes until the onion becomes translucent, stirring occasionally to ensure even cooking.
Add the minced garlic to the skillet and sauté for an additional 1 minute, stirring constantly, until the garlic becomes aromatic.
Next, add the diced red bell pepper, zucchini, and halved cherry tomatoes to the skillet. Sauté for approximately 5 minutes, or until the vegetables are vibrant and tender.
Stir in the orzo pasta along with the dried oregano, thyme, and red pepper flakes, if using. Mix the ingredients thoroughly to ensure the orzo is coated with the delicious vegetable flavors.
Pour in the vegetable or chicken broth, increase the heat slightly, and bring everything to a gentle boil. Once boiling, reduce the heat to low and cover the skillet to let it simmer.
Cook the mixture for about 10-12 minutes, or until the orzo is tender and has absorbed most of the liquid. Stir occasionally to prevent the orzo from sticking to the bottom of the skillet.
Once the orzo is fully cooked, return the sautéed chicken to the skillet. Gently fold all the ingredients together and allow it to heat through for an additional 2-3 minutes.
Remove the skillet from heat and finish by sprinkling crumbled feta cheese and finely chopped parsley over the top before serving.
Serve hot from the skillet with extra parsley and a drizzle of olive oil.
Keyword chicken, Mediterranean, one-pan, orzo
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